For Low Carb Diets - HDD Diet 

"Take 300 mg of potassium a day in the first 3 weeks and then 200 mg a day until you are done with the protocol." - Dr. Pearsall

I feel that a Potassium supplement is essential. The physician authored books on low-carb dieting state that you tend to urinate more on low-carb diets due to the fact that your kidneys tend to flush fluids that accumulate when insulin is high and the diuretic effect may lead to low potassium. The HDD Diet is a low-carb diet.

100 Capsules per bottle - 30 day supply 

Symptoms of low potassium include fatigue, muscle cramps, and heart rhythm disturbances.

Each capsule Contains:     Potassium ..................................................... 99 mg

(from 495 mg of Potassium Amino Acid Chelate)